Tag: Diet soda sweeteners

According to the CDC, sugary drinks are the leading source of added sugars in the American diet. So, is there sugar in soda? The answer is not a simple yes or no, as it depends on the type of soda, with regular versions being loaded with added sugars and diet versions containing zero-calorie artificial sweeteners.

According to Healthline, excessive sugar consumption can lead to weight gain, inflammation, and an increased risk of heart disease. With its sweet, vanilla-flavored profile, many wonder if cream soda is high in sugar, and the answer lies in understanding the ingredients and comparing it to other popular soft drinks.