What is the Diet Solution Program: An In-Depth Guide
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4 min read
Created by holistic nutritionist and exercise specialist Isabel De Los Rios, The Diet Solution Program was developed after years of research into natural, whole-foods-based nutrition and how it affects the body. The program asserts that everyone falls into one of three metabolic types—protein, carb, or mixed—and that eating according to your specific type is the key to lasting weight loss and improved health. It presents a unique, holistic approach to not only losing weight but also keeping it off sustainably by prioritizing food quality and lifestyle changes.
