Tag: Diet squirt

Introduced in 1983, Diet Squirt was one of the first soft drinks in the United States to be sweetened with aspartame. Today, the zero-calorie citrus soda uses a precise blend of both aspartame and acesulfame potassium, often called Ace-K, to deliver its signature crisp taste without the sugar.

While regular Squirt soda packs around 38-39 grams of sugar per 12 oz can, the simple answer to is Squirt a diet drink? is that only the specific 'Zero Sugar' version is diet, containing zero calories and no sugar. This distinction is crucial for consumers monitoring their sugar intake or following a specific diet plan.

According to product facts from Keurig Dr Pepper, a standard 12-fluid-ounce can of regular Squirt contains 140 calories. This article provides a comprehensive breakdown of the caloric and nutritional information for both regular and Diet Squirt, helping you make informed decisions about your beverage choices.

According to nutritional data, a regular 20 fl oz bottle of Squirt contains a staggering 63 grams of sugar, while the diet version, now called Squirt Zero Sugar, contains zero. This critical difference is key to answering the question: **Is Squirt soda diet**, and what does that mean for your health goals?