What are the Cambridge diet steps? A Complete Guide to the 1:1 Diet Program
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4 min read
Originally developed in the 1960s at Cambridge University for very low-calorie diets, the Cambridge Diet has since been rebranded as the 1:1 Diet and is structured around a multi-step program for weight loss. A personalized consultant guides participants through these key phases, starting with a very low-calorie approach using specialized meal replacement products.
