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Tag: Diet substitute

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Can I eat konjac rice on a Keto diet? A Comprehensive Guide

5 min read
Did you know that konjac rice, also known as shirataki rice, contains virtually zero net carbohydrates, making it an excellent ally for dieters? The answer to 'Can I eat konjac rice on a Keto diet?' is a resounding yes, and this guide will walk you through how to integrate this unique, fiber-rich food into your low-carb lifestyle.