The Key Difference Between Nutrition and Functional Nutrition Explained
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                Over 70% of the population suffers from a nutritional deficiency, yet traditional dietary advice often fails to address the root causes. This disparity highlights a crucial distinction: the difference between nutrition and functional nutrition. While one offers broad, population-based recommendations, the other provides a deeply personalized roadmap to optimal health.