Is Marinara Sauce Vegetarian or Non-Vegetarian?
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4 min read
According to Italian culinary tradition, an authentic marinara sauce is inherently vegetarian and vegan. This classic sauce typically contains only tomatoes, garlic, herbs like basil and oregano, and olive oil, making it a safe choice for plant-based diets. However, the modern food industry and some variations can sometimes introduce non-vegetarian ingredients, making it crucial to check labels or preparation methods.