Tag: Dietary allergies

Over 2 million Americans have a soy allergy, making it essential for many to find soy-free food options. For fitness enthusiasts and busy individuals, knowing which protein bars do not have soy can be a challenge, as many popular brands use soy protein isolate or soy lecithin as an emulsifier. This guide breaks down the best alternatives to ensure you can fuel your body safely and deliciously.

According to the official ingredient list, the bottled version of Hidden Valley Original Ranch dressing explicitly lists “vegetable oil (soybean and/or canola)” as its very first ingredient. This fact is critical for anyone managing a soy allergy, tracking their intake of specific fats, or simply aiming for a more wholesome nutrition diet.