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Tag: Dietary biology

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Were Humans Designed to be Vegan? Unpacking the Science of Our Ancestral Diet

4 min read
Paleontological evidence shows that for at least 2.6 million years, our ancestors incorporated meat and marrow into their diet, a significant departure from purely plant-based eating. So, were humans designed to be vegan, or does our biology point toward a more varied ancestral diet? We examine the anatomical, evolutionary, and nutritional evidence to find out.