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Tag: Dietary boosters

Explore our comprehensive collection of health articles in this category.

How to make hyaluronic acid at home naturally? The truth about DIY and the power of diet

4 min read
According to research published in the National Institutes of Health, nearly 50% of the body's total hyaluronic acid (HA) content is found in the skin. But when it comes to answering the popular question, "how to make hyaluronic acid at home naturally?", the answer is a dietary and lifestyle approach, not a DIY cosmetic recipe, due to the complex nature of this skin-plumping molecule.

Which tea is high in glutathione? An in-depth nutritional guide

4 min read
A 2013 study found that green tea consumption significantly increased whole blood glutathione levels in adults with metabolic syndrome. This highlights the importance of understanding **which tea is high in glutathione** and leveraging its powerful antioxidant-boosting effects for overall health.