Tag: Dietary causes

The average person consumes far more than the recommended daily sodium intake, a major contributor to water retention. This article explores the specific ways your diet causes water retention, explaining the science behind the fluid buildup and offering practical strategies to help you manage it effectively.

According to the World Health Organization, vitamin A deficiency (VAD) affects more than half of all countries, particularly impacting young children and pregnant women in low-income regions. The source of vitamin A deficiency is not limited to poor dietary intake but also involves complex factors affecting the body's ability to absorb, store, and utilize this crucial fat-soluble nutrient.

According to a Cleveland Clinic study, hypoalbuminemia—a form of low protein—is found in over 70% of hospitalized individuals over the age of 70. If you're wondering, "Why does my protein stay low?" it's crucial to understand that reasons range from inadequate diet to underlying medical conditions like kidney or liver disease.

According to Cleveland Clinic, poor nutrition, including diets high in salt or lacking essential nutrients, is one of several possible causes of edema. Fluid retention, or edema, can be a symptom of various health issues, but for many, the cause can be found on their dinner plate.

Gout is a painful form of arthritis affecting millions of people, caused by a buildup of uric acid crystals in the joints. While diet plays a significant role in managing the condition, many people wonder: Can eating lots of chicken cause gout, or is the relationship more nuanced?

According to a 2022 review, poor sleep can lower levels of the satiety hormone leptin and increase ghrelin, the 'hunger hormone', contributing to a feeling of constant hunger. This is just one of many potential reasons behind persistent hunger, even after consuming a meal.

Approximately 1 in 28,000 individuals may have methionine adenosyltransferase (MAT) I/III deficiency, one of the primary genetic causes of high methionine, or hypermethioninemia. This condition, defined as an excess of the essential amino acid methionine in the blood, can also stem from dietary intake or underlying health issues affecting its metabolism.

Approximately 40% of people will notice a distinct, sulfuric smell in their urine after eating asparagus. This well-known effect is just one example of what foods make your urine smelly, though many other dietary items can also cause a temporary, noticeable odor.

Over 1.9 billion adults worldwide were overweight in 2016, with over 650 million being obese. While often seen as a simple energy imbalance, a growing body of evidence shows that poor nutrition drives obesity through a complex interplay of physiological and metabolic pathways.

While largely eliminated in developed nations, outbreaks of pellagra have still been reported in regions facing famine or during emergencies, affecting vulnerable populations. Pellagra is a systemic nutritional disease caused by a severe deficiency of niacin, also known as vitamin B3, or its essential amino acid precursor, tryptophan. The condition is classically defined by the '4 Ds': dermatitis, diarrhea, dementia, and, if left untreated, death.