Nutrition Diet: What food triggers sweating? A comprehensive guide
                                
                                
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                                    5 min read                                
                            
                                While a good workout often results in perspiration, surprisingly, about 2-3% of the population experiences excessive sweating, a condition called hyperhidrosis, which can be exacerbated by certain foods. Knowing **what food triggers sweating** can help you manage these symptoms effectively.