Tag: Dietary classes

Over 2 billion people worldwide suffer from micronutrient deficiencies, impacting overall health and development. Essential for proper body function, micronutrients consist of vitamins and minerals, and understanding which of the following is a class of micronutrients is key to a balanced diet.

While there is no universally defined 'nutrient class 4', the essential nutrients required by the human body are typically categorized into six classes. The question likely refers to minerals, which are one of the two micronutrient categories, alongside vitamins, essential for regulating bodily processes and maintaining overall health. These are required in smaller amounts compared to macronutrients but are equally vital.