Tag: Dietary complements

While lentils and other dals are celebrated staples in many diets, supplying significant protein and fiber, they are not naturally a complete protein source. This article explains which amino acid is deficient in dal and how to complement your diet for optimal nutritional intake.

Did you know that although wheat contributes a significant portion of protein to the global diet, it is considered an incomplete protein? This means it is deficient in certain essential amino acids, making it crucial to understand which amino acids are missing in wheat for balanced nutrition.