Tag: Dietary controversy

An estimated 90% of US adults do not meet the fruit and vegetable recommendations, yet many feel lost amidst conflicting dietary advice. This confusion is at the heart of the persistent debate over why is there controversy over what is the optimal diet. The quest for a single, perfect dietary plan remains elusive for many understandable reasons.

In his 1939 book, *Nutrition and Physical Degeneration*, dentist Weston A. Price documented his travels and findings among isolated populations with exceptional health. But is the Weston Price diet healthy for today's modern world, or are its principles outdated and potentially risky?