Tag: Dietary dairy

Over 65% of the global population has a reduced ability to digest lactose after infancy, making dairy a frequent subject of debate in restrictive diets like the carnivore diet. The answer to whether you can eat sliced cheese on a carnivore diet is not a simple yes or no, as it depends on your specific goals and tolerance.

While the carnivore diet is built on a foundation of meat, a single 8-ounce serving of full-fat Greek yogurt can offer about 23 grams of protein. The question of whether **Is Greek yogurt carnivore diet approved?** remains a key point of discussion among adherents, hinging on an individual’s approach to dairy.