Why should we not eat curd? Exploring the downsides and precautions
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4 min read
According to Ayurvedic principles, the improper consumption of curd can aggravate the body's Kapha and Pitta doshas. This wisdom explains **why should we not eat curd** at certain times or under specific conditions, as it may lead to a host of issues, including sluggish digestion, respiratory problems, and inflammation.
