Tag: Dietary eggs

Studies have indicated that retrieving approximately 15 eggs in one IVF cycle offers the best chance for a live birth, though the optimal number of eggs varies significantly depending on age and context. This guide explores what determines the ideal number of eggs for both fertility treatments and a healthy diet.

The Nutritarian diet, developed by Dr. Joel Fuhrman, advises limiting all animal products, including eggs, to less than 10% of total caloric intake for optimal health and longevity. This strict guideline directly addresses the question, 'Can you eat eggs on a nutritarian diet?', highlighting the diet's heavy emphasis on plant-based nutrition.