Foods That Are High in LPS and How to Minimize Them
•
6 min read
According to a study published on ResearchGate, a single 400g processed meal can contain massive amounts of lipopolysaccharides (LPS), a component of gram-negative bacteria, indicating that modern diets may be a significant source of high LPS exposure. This article explores the specific foods high in LPS and provides strategies for reducing your intake to promote better gut health and overall wellness.
