Is bread and butter a wholesome food error?
                                
                                
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                                    4 min read                                
                            
                                According to a 2023 study by the Journal of Public Health, many common dietary assumptions are based on outdated information, leading to poor nutrition. This raises the question: is bread and butter a wholesome food error, or does it still have a place in a balanced diet? Let's unpack the reality of this traditional pairing.