What Is the Healthiest Way to Drink Espresso? Your Guide to a Better Brew
                                
                                
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                                    4 min read                                
                            
                                Did you know that a plain shot of espresso contains almost zero calories and is packed with antioxidants? Mastering what is the healthiest way to drink espresso involves focusing on purity, timing, and minimizing sugary additions for maximum health benefits.