Tag: Dietary excess

Hypercalcemia, or high blood calcium, can be linked to excessive intake of vitamin D. It is important to understand what vitamins can cause high calcium levels, including the symptoms and risks associated with over-supplementation.

The average American consumes over 3,300 milligrams of sodium daily, far exceeding the recommended 2,300 mg, according to the Centers for Disease Control and Prevention. This statistic highlights a common dietary imbalance for many people.

While dietary beta-carotene is generally safe and regulated by the body, high-dose supplements have been linked to increased cancer risk in smokers. Understanding what happens when you get too much beta-carotene is crucial, as the consequences vary significantly depending on the source of the intake.

The World Health Organization (WHO) has officially added overnutrition to its definition of malnutrition, recognizing the serious and widespread health effects of consuming more nutrients than the body requires.

The World Health Organization now recognizes overnutrition as a significant form of malnutrition, with chronic conditions linked to excessive consumption. This is often the cumulative effect of a high-calorie, low-nutrient diet coupled with a sedentary lifestyle. What characterizes overnutrition goes beyond simple weight gain, encompassing a host of physiological and metabolic changes.

According to the World Health Organization, overnutrition is a form of malnutrition that is strongly associated with chronic non-communicable diseases. This article answers the question: which among the nutrients in excess amount leads to health complications, from metabolic disorders caused by macronutrient overload to toxicity from excessive micronutrient intake?

According to the National Institutes of Health, excessive consumption of carotene-rich foods like carrots and tomatoes can lead to a harmless condition called carotenemia, where the skin turns a yellowish-orange hue. So, what happens if you eat too much red food from various sources, beyond just this benign discoloration?

According to the UK's National Health Service, a single serving of liver pâté can contain more than the average daily recommended intake of vitamin A, so what happens if I eat too much pâté? Excessive consumption, particularly of liver-based versions, can lead to potential health complications.

According to a 2017 consumer survey, 76% of Americans take dietary supplements, a number that has been on the rise. While supplements are beneficial for addressing deficiencies, it's crucial to understand what happens if your body gets too many nutrients, as this can lead to a range of toxicities and serious health problems.

According to the Cleveland Clinic, consuming about 10 carrots daily for several weeks can result in a harmless condition called carotenemia, where the skin turns a yellowish-orange hue. For those wondering what will happen if you ate too much carrots, this cosmetic change is the most visible effect of overindulgence.