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Tag: Dietary fiber overload

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What Happens If I Eat a Lot of Orange?

4 min read
According to the U.S. Centers for Disease Control and Prevention, most fruits and vegetables are lower in calories and fat than other foods. While oranges offer many health benefits, eating too many of them can lead to several undesirable side effects. It's crucial to understand what happens if I eat a lot of orange to maintain a balanced diet.