Tag: Dietary guidelines india

Established in 1918 by Sir Robert McCarrison, the Indian Council of Medical Research-National Institute of Nutrition (ICMR-NIN) has grown into a premier research body. The primary role of the National Institute of Nutrition is to serve as India's leading authority on food and nutrition science, driving national health policies and public education.

According to studies conducted in India and globally, larger, predatory fish tend to accumulate higher levels of mercury, a neurotoxin that can pose health risks. This is because mercury biomagnifies up the food chain, with larger fish consuming many smaller, contaminated fish over their lifespan. Understanding which Indian fish are high in mercury is crucial for making informed and healthier dietary choices.