Is There Any Harm in Drinking Milk? Unpacking the Pros and Cons
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5 min read
Worldwide, an estimated 65-70% of people have some degree of lactose intolerance, a key factor in the debate over whether **is there any harm in drinking milk**. While many laud milk as a nutritional powerhouse, its consumption is not universally beneficial, and potential downsides warrant a closer look for many individuals.
