Tag: Dietary hazards

A large meta-analysis involving over 350,000 people found that those who consumed the most white rice had a significantly higher risk of Type 2 diabetes. This sheds light on what disease is caused by eating too much rice, highlighting potential links to metabolic syndrome and other health issues stemming from excessive intake.

According to a 2019 report by the CDC, an outbreak of cyanide poisoning from improperly prepared cassava affected nearly 100 people in Uganda, demonstrating the significant disadvantages of cassava leaves when consumed without proper care. These risks are primarily due to cyanogenic compounds and other antinutrients present in the plant foliage.

While dry fruits are indeed concentrated sources of fiber, vitamins, and minerals, the notion of sustaining oneself on them alone is a dangerous misconception. A diet consisting exclusively of dry fruits is nutritionally incomplete and poses significant health risks due to missing vital macronutrients and essential vitamins. It is a firm answer that you cannot and should not attempt to **survive on dry fruits only**.

According to the World Health Organization, an estimated 600 million people fall ill annually from eating contaminated food. Understanding **what are the dangers of eating raw** is crucial for preventing foodborne illnesses and other health complications that can arise from uncooked or improperly prepared food.