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Tag: Dietary herbs

Explore our comprehensive collection of health articles in this category.

Does Parsley Clean Your Blood? Unpacking the Herbal Detox Claims

5 min read
The human body naturally purifies blood through the liver and kidneys, a complex process that some cultures have long sought to support with herbs. Among these traditional remedies, parsley is often cited for its cleansing properties, but does parsley clean your blood effectively, or is this just a myth? The science reveals a more nuanced answer.

Is yerba buena the same as peppermint?: An In-depth Guide to Distinct Mint Family Herbs

3 min read
While both belong to the aromatic Lamiaceae family, yerba buena and peppermint are distinct herbs with different origins, flavors, and primary uses. The common name “yerba buena” (Spanish for “good herb”) can refer to several plants, most often spearmint (*Mentha spicata*), a separate species from peppermint (*Mentha x piperita*). Navigating the world of mints requires a deeper understanding than just their refreshing aroma.