Tag: Dietary imbalances

According to the World Health Organization, malnutrition, in all its forms, affects billions of people globally. Addressing this imbalance is crucial for maintaining proper bodily function and avoiding serious health problems. This article explores the core features of an imbalanced diet by examining the **defining characteristics of imbalanced nutrition**, including both nutrient deficiencies and excesses.

In 2022, approximately 390 million adults worldwide were underweight, while a staggering 2.5 billion were overweight, highlighting the dual challenge of malnutrition. So, what is a malnourished person? Malnutrition is a comprehensive term for deficiencies, excesses, or imbalances in a person's energy and/or nutrient intake.

According to nutrition experts, no single food contains all the nutrients required for human survival. Therefore, if you only eat protein, you would experience severe health consequences, as your body lacks the essential carbohydrates, fats, vitamins, and minerals it needs to function properly.

According to nutrition experts, infant formula is meticulously engineered to meet the very specific dietary needs of growing babies, which differ dramatically from those of adults. This fact immediately brings into question any perceived benefits of adults drinking baby formula, as a product designed for one life stage cannot adequately serve another.