Skip to content

Tag: Dietary impacts

Explore our comprehensive collection of health articles in this category.

The Effects of Convenience Foods on Your Health and Beyond

6 min read
According to a 2019 study published in *Cell Metabolism*, individuals eating a diet of ultra-processed foods consumed about 500 more calories per day and gained an average of two pounds in just two weeks. The rapid rise of convenience foods is deeply intertwined with modern life, offering a quick fix for busy schedules. However, this dietary shift has significant, far-reaching effects on human health, the environment, and social dynamics that are often overlooked.