Tag: Dietary lapses

Explore our comprehensive collection of health articles in this category.

Is it okay to cheat on a vegan diet?

Jan 14, 2026 •

5 min read

According to a 2025 report from the New York Post, 'cheat meals' are becoming more common among individuals who primarily follow a vegetarian or vegan lifestyle. This phenomenon raises a key question for many: Is it okay to cheat on a vegan diet?

What happens if you eat meat when you're vegan? Navigating the physical and emotional impacts

Oct 22, 2025 •

4 min read

According to a 2023 survey, accidentally consuming an animal product is a distressing experience for many vegans, leading to both physical and psychological reactions. Understanding **what happens if you eat meat when you're vegan** can help you navigate this complex situation with confidence and compassion.