Unscrambling the Myth: Why Do Eggs Shorten Their Lifespan?
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4 min read
Despite a historical focus on their high cholesterol content, modern nutritional science shows that for most healthy individuals, moderate egg consumption does not negatively impact heart health or overall longevity. The misconception that eggs shorten a human's lifespan is largely outdated, and the actual "lifespan" of an egg refers to its freshness as a perishable food.
