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Tag: Dietary management

Explore our comprehensive collection of health articles in this category.

What should I eat if my albumin creatinine ratio is high?: A Dietary Guide

5 min read
According to the Cleveland Clinic, a high urine albumin-creatinine ratio (uACR) is a sign of kidney damage, as healthy kidneys should not allow significant amounts of the protein albumin to pass into the urine. Fortunately, making targeted dietary adjustments can be a powerful tool for managing this condition and protecting your kidney health.

Is Gluten-Free Toast OK for IBS? What to Know Before You Bite

4 min read
A 2018 study indicated that approximately 40% of people with IBS report that going gluten-free improves their symptoms. However, the connection isn't always from gluten itself. For some, the trigger is fructans, a type of carbohydrate present in wheat along with gluten. The answer to whether gluten-free toast is okay for IBS sufferers requires attention to detail.

Is pompano high in uric acid?

3 min read
While some types of seafood, like sardines and anchovies, are well-known for their high purine content, research indicates that pompano is not in this category. For individuals managing gout or concerned about uric acid levels, understanding if pompano is high in uric acid is a critical step for making informed dietary choices.

Can We Eat Soya in High Uric Acid?

4 min read
Contrary to a long-held belief, several modern studies, including one involving over 50,000 people in Singapore, have debunked the myth that consuming soy products increases the risk of gout and elevated uric acid levels. For those with high uric acid, incorporating soya into a balanced diet is generally considered safe and may even be beneficial as a plant-based protein source.

How Common is Protein Intolerance? Understanding the Facts

4 min read
According to research, food intolerance may affect between 15% and 20% of the population, indicating that some form of protein intolerance is a notable concern for many. However, the prevalence of specific protein intolerances varies greatly depending on the protein and age group.

Can Pickled Herring Cause Gout? A Comprehensive Look at Purines

3 min read
According to the Arthritis Foundation, a diet high in certain purines can increase uric acid levels and trigger a gout attack. Given its classification as an oily fish, the question of 'can pickled herring cause gout?' is a valid concern for many, as herring is notably high in purines.

What is the best milk substitute for EoE?

4 min read
According to studies, EoE is most commonly triggered by cow's milk protein in adults. When managing eosinophilic esophagitis (EoE), removing dairy is a primary dietary step, but finding what is the best milk substitute for EoE requires careful consideration. A variety of plant-based milks are available, but not all are created equal in terms of nutritional value or potential allergens.

The Dynamic Relationship Between Protein and Potassium

7 min read
Over 50% of people with clinically significant hypokalemia, or low blood potassium, may also have a magnesium deficiency. Understanding the delicate relationship between protein and potassium is vital for maintaining overall health and metabolic function, as these two nutrients are deeply interconnected through cellular processes and dietary influences.

Is Durian Good for Rheumatoid Arthritis? Balancing Benefits and Risks

5 min read
Recent research into durian's bioactive compounds has revealed significant antioxidant and anti-inflammatory properties, suggesting potential health benefits. However, people with rheumatoid arthritis must consider both these potential perks and the fruit's high sugar and calorie content when deciding whether to incorporate durian into their diet.