Tag: Dietary manganese

While dietary sources of manganese rarely lead to toxicity, high-level exposure, often through inhalation in industrial settings or from contaminated water, can cause a severe neurological disorder called manganism. Understanding what happens when you eat too much manganese involves recognizing the difference between dietary intake and toxic overexposure.

Manganese is a lesser-known but vital trace mineral, with most individuals obtaining sufficient amounts through a balanced diet. The chemical symbol for this essential nutrient is Mn, and it plays a crucial role in numerous physiological processes within the human body.