Tag: Dietary mercury

According to resources like the Natural Resources Defense Council, fish and shellfish such as eel, salmon, and clams generally contain lower levels of mercury compared to large predatory species. This information helps address the common query: **Is eel a high mercury fish?** and provides context for making safer seafood choices.

According to the U.S. Food and Drug Administration (FDA), yellowfin tuna is classified as a "Good Choice" in its fish consumption advice due to its mercury levels. This designation implies that while yellowfin offers significant nutritional benefits, there is indeed a limit on consumption to minimize health risks, particularly for vulnerable populations.