Tag: Dietary misinformation

According to the Global Nutrition Report, nearly a quarter of all adult deaths are linked to poor diets. The seemingly endless barrage of conflicting advice and rapidly changing science often leaves many asking: why can nutrition be so complex?

While a food's inherent pH level can be measured, its effect on your body's acid-base balance is more complex. So, when considering the question, "Is seafood high in acidity?", it's crucial to understand this distinction for proper nutrition.