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Tag: Dietary monitoring

Explore our comprehensive collection of health articles in this category.

Why is it important to monitor food intake? A guide to better nutrition diet

4 min read
According to the Centers for Disease Control and Prevention (CDC), consistently tracking food intake has been linked to greater weight loss and improved nutritional habits. A simple yet effective practice, monitoring your daily diet provides profound insights into what, when, and how you eat, which are critical for anyone pursuing a healthier nutrition diet.

Nutrition Diet: What color should a test strip be for ketosis?

5 min read
According to research, the color of a ketone test strip reacts directly to the concentration of the ketone body acetoacetate in your urine. This guide will explain **what color should a test strip be for ketosis?** and what the different shades of pink and purple mean for your diet and health.

Is the liver ok on a carnivore diet?

4 min read
A 2022 study showed that high red and processed meat intake is associated with a greater risk of Non-alcoholic Fatty Liver Disease (NAFLD). For those considering this restrictive regimen, addressing the question, 'Is the liver ok on a carnivore diet?' requires careful consideration of both potential benefits and serious risks.

The Critical Reasons: Why is it important to monitor food and fluid intake for service users with mental health issues or a learning disability?

6 min read
In supported accommodation, less than 10% of adults with a learning disability eat a balanced diet, with insufficient fruit and vegetable intake. This highlights **why is it important to monitor food and fluid intake for service users with mental health issues or a learning disability?**, ensuring their nutritional needs are met to prevent serious health complications and support overall well-being.