Understanding EDS and Nutrition: Should People with EDS Eat More Protein?
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5 min read
EDS is a group of genetic disorders affecting the body’s connective tissues, specifically impacting the production and structure of collagen. Because of this fundamental defect, a common question is: **should people with EDS eat more protein**? The answer is nuanced, focusing on *adequate* intake to support muscle and tissue repair, rather than correcting the underlying genetic issue.
