How Many Meals a Day Do Indians Eat?
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3 min read
According to a 2025 survey, over 60% of Indian consumers eat out, take food away, or use delivery services at least once a week, highlighting a national shift in dietary habits. This reflects a complex mix of tradition and modernity that dictates how many meals a day do Indians eat, moving beyond the traditional three-meal structure towards more varied patterns influenced by lifestyle and income.
