Tag: Dietary properties

According to the principles of Traditional Chinese Medicine (TCM), goose is classified as a neutral protein, not a cooling one. This may surprise those accustomed to Western dietary perspectives, as goose meat holds a unique energetic profile that neither significantly heats nor cools the body.

According to Traditional Chinese Medicine and Ayurveda, kiwi is classified as a cooling food, prized for its ability to clear heat and pacify certain imbalances within the body. Understanding whether kiwi is heat or cold for the body is key to incorporating it into a balanced diet, especially in warmer climates or for individuals with specific dosha types.

While often praised for its health benefits, a common misconception exists regarding besan, or chickpea flour, being alkaline. In reality, besan is an acidic food, a detail that is important for those curious about its impact on the body. This article will delve into its true nature, separating fact from popular belief.

According to ancient Ayurvedic principles, coconut water is classified as 'sheetal,' or cooling, making it a staple for balancing internal heat. Many cultures have long relied on this refreshing beverage to combat the sweltering heat, but the question of whether coconut water is heaty or cooling persists among some consumers.

According to Traditional Chinese Medicine (TCM), the energetic properties of food, including nuts, can influence the body's internal balance. The question of whether nuts are heating or cooling is nuanced, with the answer depending on the type of nut, preparation, and individual body constitution.