Can Not Eating Meat Cause Anxiety? Unpacking the Complex Link Between Diet and Mental Health
                                
                                
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                                    7 min read                                
                            
                                According to the World Health Organization, anxiety disorders are the most common worldwide mental health disorders. As interest in plant-based eating grows, many wonder: can not eating meat cause anxiety, or are other factors, such as nutrient intake and overall lifestyle, more influential?