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Tag: Dietary questions

Explore our comprehensive collection of health articles in this category.

Does Pasta Have High Fructose?

3 min read
According to nutritional science, pasta is a complex carbohydrate made primarily from wheat flour and water, containing minimal free sugars. This means that, contrary to popular belief, pasta does not have high fructose content in its unprocessed form.

What Foods Were Never Alive?

5 min read
While most food comes from plants, animals, and fungi, certain ingredients we consume have a fundamentally different origin. A handful of items, essential to both our diet and our kitchens, were never, at any point, a living organism. This exploration will reveal what foods were never alive, diving into the fascinating world of inorganic and mineral food sources.

Is Pork Okay for a Carnivore Diet?

5 min read
According to nutrition experts, a properly executed carnivore diet relies exclusively on animal products like meat, fish, and eggs. The question of is pork okay for a carnivore diet is a common and often debated topic among enthusiasts, mainly due to concerns about fat profiles, processing, and potential inflammatory effects. This guide explores the nutritional aspects of different pork cuts and how to incorporate them safely into a meat-only regimen.

Can You Drink Green Tea on an Alkaline Diet?

4 min read
An estimated 30 million people drink tea daily in the United States, and green tea is a popular choice for its purported health benefits. But for those following a plant-based, alkaline-focused eating plan, a key question arises: can you drink green tea on an alkaline diet? It is possible to enjoy this beverage, but the answer depends on several factors.

Are Eggs Okay on an Empty Stomach? Your Comprehensive Guide

3 min read
According to research published by the American Diabetes Association, eggs are an excellent food for individuals with diabetes, particularly because they are low in carbohydrates. This nutrient profile also makes a compelling case for asking: are eggs okay on an empty stomach?