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Tag: Dietary replenishment

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How Long Does It Take to Replenish B12 in the Body?

4 min read
According to the National Institutes of Health, up to 15% of the general population may have a vitamin B12 deficiency. Restoring healthy levels is a major concern for those affected, but how long does it take to replenish B12 in the body? The answer varies significantly depending on several key factors.