Tag: Dietary saturated fat

According to a 2024 study, the median sodium content in fast-food burgers can exceed half of the daily recommended intake, making a standard burger a source of concern for regular consumption. But is a regular burger unhealthy by nature, or does it depend on the ingredients and preparation?

According to nutritional data, both chicken and pork are excellent sources of high-quality protein and essential nutrients. However, the debate over which is healthier has persisted for decades. The answer to whether chicken or pork is healthier largely depends on the specific cut, cooking method, and overall dietary goals.