Tag: Dietary signs

According to the World Health Organization, an unhealthy diet is a major risk factor for chronic diseases worldwide. It's crucial to recognize the subtle and overt signs, so what are the symptoms of an unhealthy diet? This guide breaks down the physical, mental, and immune-related indicators of poor nutritional habits.

According to the World Health Organization, malnutrition is a complex issue encompassing both undernutrition and overnutrition. Recognizing what are the signs of poor nutrition and hydration is a crucial first step, as early detection can prevent serious long-term health consequences.