Tag: Dietary sources of collagen

According to a 2019 study, the collagen content in bone broth can vary significantly depending on preparation, leading many to question its reliability as a primary source. We dive deep into whether Kettle and Fire, a popular bone broth brand, offers a genuinely good source of collagen for your health and wellness goals.

Yes, shellfish do contain collagen, although it is often concentrated in the parts that are not typically eaten, such as the shells and connective tissues. This marine collagen is increasingly popular for its potential health benefits, particularly for skin elasticity and joint function.