Understanding Metabolism: Where do Excess Nutrients Go?
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5 min read
According to the World Health Organization, overnutrition has been added to its definition of malnutrition, recognizing the detrimental health effects of excessive nutrient consumption. The body is a remarkably efficient machine, but it has specific processes for handling surplus fuel. Understanding **where do excess nutrients go** is key to appreciating the delicate balance between nutrient intake and metabolic health.
