Navigating the Carnivore Diet: How to get carbs while on a carnivore diet?
•
5 min read
By definition, the carnivore diet is a high-fat, high-protein, zero-carb or near-zero-carb way of eating that excludes all plant-based foods, grains, and sugars. So, the central question of **how to get carbs while on a carnivore diet** challenges the very premise of this restrictive eating pattern. The answer lies in understanding the body's metabolic adaptations rather than seeking external carb sources.
