Is Lychee Fruit Hot or Cold for the Body? A Traditional Perspective
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5 min read
In traditional Chinese medicine (TCM), food is classified by its thermal properties, and lychee is specifically categorized as a "warm" or "heaty" fruit. This ancient wisdom suggests that eating lychee can increase the body's internal heat, especially when consumed in large quantities. This contrasts with modern perceptions that might view the fruit as cooling because of its high water content.
