What Foods Are Typically Included in Dietetic Plans?
                                
                                
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                                    7 min read                                
                            
                                According to the World Health Organization, an unhealthy diet and a lack of physical activity are leading global risks to health. To combat this, dietetic plans typically include a wide variety of whole, nutrient-dense foods to ensure the body receives all essential vitamins and minerals. These plans are not restrictive, but rather focus on building a sustainable, balanced eating pattern that promotes overall well-being.