Tag: Dieting drawbacks

According to a 2025 study in Clinical Nutrition Open Science, while many former Slimming World members maintain some weight loss, critics argue the program's methodology has some significant downsides that can hinder long-term success and a healthy relationship with food. This article explores these common disadvantages to provide a balanced view.

Originally developed in the 1980s, the Therapeutic Lifestyle Changes (TLC) diet was an early blueprint for lowering cholesterol, but some of its core principles are now considered outdated by modern nutritional science. This has led to several criticisms and challenges for those following the plan today.